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Super Conductivity Method Coaching Pursue Inner Freedom (12 2.5-hour sessions; 30 hours total)
As a Coach, your job is to inspire each player to play the biggest, most meaningful game they can play in life. However, when we do this we always create inner resistance because the big game moves them out of their comfort zone; you know that experience when you RESIST doing or saying the most important thing. When this happens we usually try cheerleading or accountability to get our players into action. But in the face of resistance these techniques are rarely effective -you need a much better tool!
The Super Conductivity Method is a tool to identify the patterns of resistance and transform them into inner freedom. You do this by creating alignment of thoughts, feelings and actions toward a heart-guided vision. When this happens your player is fully alive, in the flow and playing the game with great joy! This program gives you a simple yet comprehensive tool to restore inner freedom quickly; creating a powerful, repeatable cycle for personal growth and great results.
Jack Canfield, a leader in the personal growth industry, raves about the Super Conductivity Method. You will too. (Included in Center for Coaching Mastery Level 2) * This course qualifies for 30 ICF CCEU's
The Details
3 Key Points
1) Playing BIG and The Path to Inner Freedom
In the program you will learn:
1) Why the big game creates inner resistance – EVERY TIME 2) How to quickly find the “Critical Moments” where freedom is blocked 3) Techniques for shifting the energy of thoughts, feelings and actions to restore inner freedom
With these techniques your players will become Super Conductive -free of obstacles that block the natural flow of energy - able to create results quickly with relative ease.
Using this method will enable you to Coach powerfully in a wide variety of situations. You will feel free to take on bigger players with bigger challenges when you master this tool.
2) The dynamic balance on the edge of your comfort zone
The way to keep growing in a healthy way is to play just over the edge of your comfort zone; where the actions you need to take to be successful are outside of the realm where you have total certainty. Where the outcome is a bit mysterious. As a Coach, you need to master the ability to guide your player into this "sweet spot" of growth on a regular basis - otherwise they will get bored!
At the same time, most people really resist stepping out of their comfort zones! Why? Because it is uncomfortable! (duh!) and we have all been trained to stay comfortable. So you need a few things: 1) the courage to play out of YOUR comfort zone; 2) A way to talk about the benefits of stepping up to bigger challenges; 3) A powerful tool to bring your player through the uncomfortable experience in a way that is engaging and effective. When your players see that you have a tool that really works, they will play bigger more readily and really enjoy coaching with you.
3) The elusive state of flow Super Conductivity is the state of flow: where energy is aligned and flows freely to POWER UP your life’s intentions, goals and purpose.
What this means in practical terms is that you are FREE to act powerfully in the moment in a way that is creative, resilient and resourceful. You are fluid and get MUCH better results, more often with less struggle. This is what we want for our players - and for ourselves!
The 9 Step Superconductivity Method TM
The Superconductivity Method TM is a sequence of transformation techniques that guide the player from feeling stuck (inner resistance) to feeling free (super conductive).
Each of these steps creates a rich exploration
1) Replay the moment
2) Use Judgment-free awareness
3) Feel the energy in the body
4) Scan for emotions
5) Find the perfection in the Core Intention that is causing the resistance
6) Make your mind your ally
7) Find the perfection in your current situation
8) Replay the moment with new pattern language
9) Experience the flow of gratitude
The Themes of the Course
There are several compelling and provocative themes in this program that will improve your coaching AND your life.
1) Why Playing Big creates Inner Resistance - EVERY TIME
2) Flow - just on the edge of your comfort zone
3) Just a little bit of fear - will send you into "busy-work"
4) Judgment-free awareness - an essential tool for growth in any endeavor
5) Expanding Energy Awareness
6) Expanding the capacity to feel
7) Expanding the capacity to respond
8) Recognize the perfection of the situation
The GAME!
In each class you will...
a) Engage in a lively discussion about the topic of the day b) Observe a real coaching session c) Coach a classmate and be coached in YOUR game
Each week between classes you will play a fun and challenging game where you earn points for:
1) answering questions about what you have learned 2) completing exercises that expand your comfort zone and help you explore inner resistance and inner freedom 3) playing BIG in your own life and creating results 4) conducting coaching sessions 5) acquiring feedback letters from your players 6) staying in contact with your player/coach 7) supporting your team mates 8) making a BIG WIN happen in your life
Center for Coaching Mastery Students need a minimum number of points to graduate You will be able to trade in your points for rewards at LifeVille.com! Awesome.
How this program will make you a better coach
1) Your confidence as a coach will increase dramatically because you KNOW you have the tools to handle ANY challenging situation your player is in.
2) Your ability to find the "critical moment" and shift the experience for your player from inner resistance to inner freedom will create extraordinary richness in every session. You will learn exactly what questions to ask and what to look for.
3) Understanding and using body awareness will allow you to help your players expand and tap into intuition and inner knowing
4) The ability to find the perfection in situations past and present is a most extraordinary booster to self worth; which is something EVERYONE values greatly
5) Your players will FEEL more capable to play BIG in the world after every session with you.
6) You will become masterful in reading the dynamic of in/out of the comfort zone and know just how to keep your players on the growing edge.
7) You will have a deep understanding AND a solution for the common challenges people face today: overwhelm, frustration, isolation and even apathy! This will give you great confidence in coaching a player through challenging situations.
8) You will learn how to talk about inner conflict as a catalyst for growth with your players.
9) You will expand your understanding of the dynamic balance between support and challenge which has the effect of boosting your players self-worth. This in turn will greatly enhance their ability to play the game and get results.
Peer Review
Nina Mioen
Wow! This is exactly what I have been waiting for! Dave's talk about most coaching sessions being weak really hit me. It was me yesterday. The frustration I felt when I coached this lady, the feeling of not getting anywhere. I need to get into the critical moment with her. I makes so much sense and feels great to have a technique to use to "feel what it feels like in the moment". I believe in it completely; it is when we are in the moment that the breakthrough can happen. This is really BIG!
Super Details
The Steps of the Super Conductivity Method in deeper detail
The Superconductivity Method TM is a sequence of transformation techniques that guide the player from feeling stuck (inner resistance) to feeling free (super conductive).
Each of these steps creates a rich exploration
1) Replay the moment A tool to find the critical moments where inner resistance is restricting positive action. You do this by looking straight at what is NOT happening.
2) Use Judgment-free awareness A tool to scan the mind for thoughts that reveal patterns of reaction or charged energy. It creates a safe space to acknowledge fear.
3) Feel the energy in the body Your body is your subconscious mind. All resistance begins as a subtle (or not so subtle) physical sensation. e.g. I feel something in my chest. Feeling the energy in the body will shift you from resisting to allowing
4) Scan for emotions
Emotions are a powerful source of energy that can lead to deep awareness. Mostly we have been trained to suppress them. Exploring them will reveal source of the inner resistance.
5) Find the perfection in the Core Intention that is causing the resistance
At the heart of inner resistance is the intention to stay safe or stay small. (attempting to play big brings these thoughts and feelings of resistance to the surface) Finding the perfection of this intention in your life is a key step toward freedom
6) Make your mind your ally With this step you will explore the thoughts that arise from the core intention to stay safe and then create a new pattern of thought that will support playing BIG. Here you will shift from thinking reactive thoughts to responding powerfully in the moment.
7) Find the perfection in your current situation Here you will explore how the challenges you are facing in your current situation are serving you to make your visions a reality. When you recognize the perfection you can shift from attempting to control the situation to co-creating with reality.
8) Replay the moment with new pattern language Creating new patterns of feeling, thought and action takes practice. Using visualization accelerates the process and reveals additional patterns of resistance to explore.
9) Experience the flow of gratitude This final step solidifies your capacity to expand your comfort zone and play big in the world.
The Themes of the Course in Deeper Detail
There are several compelling and provocative themes in this program that will improve your coaching AND your life.
1) Why Playing Big creates Inner Resistance - EVERY TIME
When we play the games of our lives: relationship, school, business, career, health we create patterns of thought, feeling and action. We start creating these patterns subconsciously from an early age. These patterns serve us well because we don't have to figure everything out for the first time every time we do it! Many of the patterns operating in your life today were created when you were less than 10 years of age. However, when you want to play bigger, your current patterns will create inner resistance until you create new patterns.
2) Flow - just on the edge of your comfort zone
To really be in the flow of your game you have to be in the sweet spot between knowing what to do and not knowing what will happen next. There has to be a challenge in order to really engage your creativity. We call this being on the edge of your comfort zone. It is exciting because you can learn and grow but also risky because you can make mistakes.
3) Just a little bit of fear - will send you into "busy-work"
Did you ever notice that sometimes when you have an important action to take or phone call to make, you mysteriously find yourself reading your e-mail instead? This is a very common experience but most of the time it happens so fast and so subconsciously that we don't notice it. This reason is VERY simple: when the thought of doing something has even a LITTLE BIT OF FEAR associated with it, you will naturally move to do something where there is no fear; where you have total control. When you endeavor to play big you will notice this happening A LOT! We will explore how to catch it before you waste the whole day and how to use the Superconductivity method to stay engaged in the critical activities that make the biggest impact on your results - the slightly scary ones!
4) Judgment-free awareness - an essential tool for growth in any endeavor
The "judgment-free awareness" framework is absolutely essential if you want to play BIG. First described by Timothy Gallway in the "Inner Game of Tennis" the technique allows you to notice what you are doing and how you are doing it without harsh criticism. This allows you to stay fully engaged in what you are doing and focused on your picture of excellence - rather than the "mistakes" you are making right now.
5) Expanding Energy Awareness
Humans have three fundamental forms of energy: thoughts, feelings and actions. These energies flow in patterns; we call these energy patterns. (novel, I know) When these energy patterns are aligned, your desired results happen quickly and with relative ease. When they are flowing in different - even opposite - directions, seemingly undesired things happen with regularity. And we have the experience of feeling stuck or blocked.
At the same time, energy is bi-directional. Our energy flows out and at the same time we receive energy - this is often called attraction or magnetism. When our thoughts, feelings and actions are aligned we attract energy - in many wonderful and sometimes surprising forms - that supports the fulfillment of our desires. When they are not aligned, well, we attract all sorts of things that slow us down.
6) Expanding the capacity to feel "I knew in my gut but I didn't listen". This is a common lament of the player that is not tapping into the full power of the wisdom stored in the body. In this program we will expand your capacity to feel the energy in your body and dramatically increase your access to intuition.
The technique for shifting energy in the body involves expanding the capacity to feel. We will learn an effective guided visualization technique for exploring the physical sensations that are triggered by life’s experiences. Feeling physical sensations and noticing without reacting to the emotions that surround them is often a life changing experience. Using these techniques shifts the player from a place of resisting to one of allowing. It shifts the energy from overwhelm to freedom.
7) Expanding the capacity to respond The techniques for shifting energy in the mind involve integrating logic and emotion; where thinking clearly about a situation includes emotions but is not dominated by them. We will learn a technique called: Make Your Mind Your Ally with judgment- free awareness. Using this technique shifts the player from reacting to responding resourcefully in the moment. It shifts the energy from isolation to one of openness.
8) Recognize the perfection of the situation
The technique for shifting the energy of action from controlling to co-creating involves seeing the perfection in the situation. Finding the perfection requires seeing yourself in the big picture of your life, the community and the world. You will learn a guided inquiry that enables the coach and player to see from this perspective. Using this technique shifts the player from a place of control to a place of co- creating with everything that is happening. It shifts the energy from frustration to trusting the universe and life itself.
Registration
Invest: $895 (or 3 payments of $314)
Super Conductivity Method Coaching Tuesdays 2:00-4:30 PM ET Sep 28 Oct 5, 12, 19, 26, Nov 2, 9, 16, 23, 30, Dec 7, 14; 2010 Instructor: Dave Buck, MCC Tuesdays 8:00-10:30 PM ET Sep 28 Oct 5, 12, 19, 26, Nov 2, 9, 16, 23, 30, Dec 7, 14; 2010 Instructor: Terri Zelenak, PCC
To Register... 1) Register as a CV Member (see the buttons in the upper right side of this page) OR Login using your existing membership ID and Password
2) Click on the Registration Center Tab (under the main banner)
3) In the left column see the Super Conductivity Method Link (click it)
4) Find the time and payment option you want and click the Register Button
Acknowledgment The Super Conductivity Coaching method TM is a collaboration between Coach Dave Buck and Coach Lise Janelle. You can learn more about Coach Lise at: GetAVibrantLife.com
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